Shedding those extra pounds is not always easy. Registered dietitian and nutrition expert Elizabeth DeRobertis will share her strategies for permanent weight loss and show you how to turn on your 'Internal GPS' to focused and on track.
Over 60 pages of helpful information to help navigate everything from supermarket shopping to utilizing emotional eating strategies.
A 7-day guide to make healthy eating easy. Just prep and plan!
Get inspired to try something new within your calorie range including ideas for breakfast, lunch and dinner.
Find out the keys to success using the GPS system with videos on quick and easy meals, strategies for emotional eating, decoding fad diets, alcohol hacks and more.
Monitor your progress while measurements are automatically sent to Liz to help motivate toward your goals, save historical data and track your daily, weekly and monthly progress.
Get access to our private Facebook support group where you'll interact and get support from others embarking on the same journey. Liz will share tips, share expert advice and guide you along when you get stuck.
Determine your caloric intake, effective food tracking methods, get snacking tips and learn dining out strategies, learn how to handle emotional triggers and more.
Get up close and personal with Liz with video sessions to simulate a counseling experience.
You'll receive eight weeks of structured email support to help guide you through the program.
You'll receive lifetime access to the content so you're able to move at your own pace and re-watch the areas you need help with the most.
One-time program fee that includes lifetime access and a FREE smart scale: $375
Please note: Refunds are not available.